If you leave acne untreated, it can scar your skin. While most common in teens, adults can also suffer from acne. This article will help you understand the reason acne occurs and the steps you can take to treat and prevent it.

Washing your face daily is a very important in preventing acne. It removes oil from your skin and also dead skin from the face. Be sure not to scrub your face too harshly, a gentle washing is all that you need. Make sure that the clothes and towels that you use are clean!

If you suffer from serious acne, try taking a zinc supplement or a daily vitamin containing zinc. A zinc supplement should be taken about two or three times a day in small doses. Zinc is a mineral that can help your body reduce the number of acne breakouts you suffer.

Some teeth whitening products are harsh enough to cause an acne breakout. If you frequently have breakouts around your mouth, you should think about the particular treatments that are being used on your teeth. Acne can be caused by certain oral products, such as mouthwashes or whitening toothpastes. The skin near your mouth is even more sensitive than the rest, so watch what you put on it!

Avoid wearing makeup constantly if you suffer from acne. You need to keep your pores as clear as possible. When they become clogged with makeup, it only contributes to the creation of more blackheads and pimples. Wear a water-based makeup when you are going out, but on days when you don’t have to, give your skin a break.

If you are currently using products to help with the treatment of acne, remember to take into account the frequency of your application. Excessive application of acne products can actually exacerbate the problem, causing more acne in place of the clear skin you are trying to achieve. Follow the instructions, and with patience you will be on your way to better skin.

If you are experiencing excess peeling from your acne products, there are a number of things you can do to help prevent this frustrating side effect. Try using any stronger products with less frequency, such as every other day instead of daily. In addition, use a moisturizer and an exfoliator to help your skin as it peels to reveal healthier new layers.

Don’t suffer alone. See a dermatologist. While many people have minor breakouts or pimples, those with true and severe acne should seek the advise of a professional. They will be able to give you the best possible defense against it with treatments, cleansers, and when necessary, prescription medications.

If you are taking antibiotics for your acne, be sure to take a quality probiotic as well. Antibiotics kill the natural bacteria that live in the digestive system, leading to poor digestion and other complications. Probiotics will replace these lost bacteria and prevent your body from suffering from a lack of necessary bacteria.

If you are serious about getting rid of acne, one very good way is to take acne pills. These pills will stop most of the oil production in your skin which is the main cause of the acne buildup and will clear your skin up in about two months.

In your battle against acne you should never purchase cheap products in a supermarket or drug store. Generally, these products do not have the best ingredients for your skin, as they contain fillers or chemicals. Spend a few bucks for top of the line acne products for a strong foundation to your skin care regimen.

After you wash your face, you should use an exfoliating mask. Exfoliation will help remove the dead skin layers from your face. You should try to exfoliate your face, at least, once or twice a week. Doing this can help you clean your pores which will help you prevent or rid yourself of acne.

If you’re looking to get ride of acne as an adult, try a medication different from the ones targeted towards teenagers. A lot of acne medication developed for teenagers is formulated for lessening the appearance of large pimples overnight, and can be harsh to sensitive skin. Look for formulations made for adults, which usually contain sulfur as the active acne fighting ingredient.

Monitor how your diet affects your acne then try to avoid foods that cause further outbreaks. There is some evidence that a diet high in sugar can increase acne outbreaks and there is also a link between consuming dairy products and the severity of acne. Other food sources could also increase acne in some people.

Apply potato juice to a bothersome pimple. Potato juice rests clear on your skin so it will go unnoticed during the day while it works to soothe and reduce the size of your pimple. Simply slice open a potato and hold a piece to your problem area for a few minutes to coat it in potato juice, and your pimple will go away faster.

For men shaving not only has a huge impact on their appearance, but also on the health of their skin. Razors, even while being run through water, can become dirty, and when rubbing against skin (expecting the pores to be opened with warm water ahead of time), will easily create an opportunity for acne to arise.

A great tip for people looking to combat or prevent acne is to incorporate a quality multivitamin supplement into their diet. A quality supplement should be nutrient-dense and mineral-rich with the right vitamins and minerals for maintaining healthy, glowing skin. Ask at a healthstore for a product that has been used by others with skin problems with good results.

Moisturize your skin with a cream moisturizer, if you have dry skin, or a gel moisturizer, if you have oily skin. Acne products often contain ingredients that dry out your skin. Using a moisturizer helps to prevent skin dryness and flaking that can aggravate your acne and cause further inflammation.

As discussed at the start of this article, acne can have negative effects on social interaction. You can also get bad scars form acne. Follow the information provided in this article to prevent and treat acne and avoid the consequences.